Cooking

New Lighter Chicken Parmesan

/ Jodi / 30 Comments

new-lighter-chicken-parmesan

Our little garden is just bursting with tomatoes this time of year, and the little cherry tomatoes are so juicy and sweet and delicious and plentiful that I wanted to use them creatively in a recipe instead of the usual simple throwing of them into our dinner salad.

I also have a really healthy crop of fresh basil.

new-lighter-chicken-parmesan-5

Anyone that’s been around thecreativelifeinbetween.com for more than a minute likely knows I LOVE chicken for dinner and am always looking for new, creative ways to prepare it.

So last night, I decided to try a newer, lightened-up version of the classic chicken parmesan recipe that is typically dipped in milk and egg wash, rolled in bread crumbs and fried in oil before topping it with cheese and baking it.

For this recipe, I marinaded the chicken in buttermilk – a great tip for making baked (or fried) chicken moist and tender – and then simply topped it with freshly grated Parmigiano-Reggiano instead of rolling it in bread crumbs.

I’ve said it before, and many of you know this well, but there really is no substitute for the real Parmigiano-Reggiano cheese.  Powdered cheese in a green plastic container will not do.   Other cheeses called “Parmesan” will not do.  The real deal –  Parmigiano-Reggiano is worth the spend (even if you have to skimp somewhere else – like that Starbucks latte or the pricey bottle of red wine).  Nothing can compare to the sharp, complex, fruity/nutty, strong savory flavor and slightly gritty texture of Parmigiano-Reggiano.  Inferior versions can impart a bitter taste, so if you think you do not like “Parmesan” cheese, because you ate the powdered stuff from the green plastic container as a kid, please give the real “parmesan” a try!  You won’t regret it.

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I then roasted it along with lots of sweet, juicy marinated tomatoes with tons of fresh garlic and basil and healthy extra virgin olive oil.

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We ate ours over whole grain thin spaghetti and a tossed fresh green salad.  It was divine!

Don’t expect it to taste like the familiar fried version soaked in sauce (which is quite yummy in moderation!), but allow yourself to enjoy the fresh, lighter flavors of this wonderful winner, winner of a chicken dinner!  (You knew I had to say it – right?!)

new-lighter-chicken-parmesan-2

Here is my recipe, which is adapted from one I found on Epicurious.  Hope you’ll give it a try and let me know how you like it.

New Lighter Chicken Parmesan

Ingredients:new-lighter-chicken-parmesan

  • 3 lbs boneless chicken breasts and thighs
  • 1 cup buttermilk (you can easily make by adding 1 Tbsp vinegar to 1 cup milk)
  • 3 cups cherry tomatoes
  • 1/3 cup olive oil
  • 1/4 cup finely minced fresh garlic
  • 1/4 cup finely minced fresh basil
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1 1/2 cups freshly grated Parmigiano-Reggiano cheese
  • 8 oz. fresh Mozzarella cheese, sliced

Directions:

Wash and prepare chicken.  If chicken breasts are thick, cut them in half horizontally so they will cook faster and more evenly.  Marinade chicken in buttermilk for a minimum of 2 hours or up to overnight in an airtight container or large Ziploc bag.

Whisk together olive oil, garlic, basil, oregano, and salt.  Pour over tomatoes and stir.  Let marinade a couple hours if time allows.

Preheat oven to 450 degrees F.  Remove chicken from buttermilk marinade and place on a baking stone or dish with sides that will fit all pieces evenly without overlapping.  Top with grated Parmigiano-Reggiano cheese and pat to press into chicken.  Spoon marinated tomatoes in between chicken pieces pouring remaining oil marinade over top.

Bake for approximately 15 minutes until chicken is cooked, cheese begins to brown, and tomatoes begin to bubble and brown.  Add a slice of Mozzarella cheese on top of each piece of chicken, and return to oven for approximately 5 minutes until the Mozzarella is browned and bubbly.

Serve over whole wheat or regular pasta or by itself with a fresh green salad.

Enjoy!

Cheers & Hugs,
Jodi

Roasted Yukon Gold Potatoes with Garlic & Rosemary

/ Jodi / 50 Comments

roasted-rosemary-and-garlic-yukon-gold-potatoes

There aren’t many meals potatoes don’t go wonderfully with in my opinion.  I do love potatoes no matter what way they are prepared.

roasted-rosemary-and-garlic-yukon-gold-potatoes-2

One of my favorite ways to make them is to roast them.  Add some garlic, fresh rosemary, a dash of salt, and a drizzle of olive oil, and I’m pretty much in heaven.

roasted-rosemary-and-garlic-yukon-gold-potatoes-3

And Yukon Golds have become one of my favorite varieties to roast.  They crisp up beautifully on the outside and remain tender and flavorful on the inside.

This recipe is simple, but so delicious and complimentary to most any meal.  They go great with chicken, beef, pork, and even eggs (and are great reheated for breakfast “home fries”).  Sprinkle some cheese on top if you like – parmesan, cheddar, swiss,  or muenster.  Dunk them in ketchup or barbecue or hot sauce.  Dip them in ranch dressing or honey mustard.  Or just enjoy them plain.

Here is how I make them.  Hope you will give them a try.

Roasted Yukon Gold Potatoes with Garlic & Rosemary

Ingredients:roasted-rosemary-and-garlic-yukon-gold-potatoes-2

  • 6 medium Yukon Gold Potatoes
  • 3 large cloves garlic, minced
  • 3 Tbsp minced fresh rosemary
  • 3 Tbsp olive oil
  • 1 tsp salt

Directions:

Preheat oven to 450 degrees F.

Wash and cut potatoes (leaving skin on) into bite-sized chunks.

Spread potatoes evenly in single layer onto a baking stone with sides (stoneware bar pan) or aluminum jelly roll sized pan.  Drizzle with half of the olive oil.  Sprinkle with minced garlic, minced rosemary, and salt.  Drizzle remaining olive oil over top.

Roast for 20-30 minutes until golden brown – tossing with a spatula halfway through cooking time.  Serve immediately.  

Enjoy!

Cheers & Hugs,
Jodi

Chunky Homemade Granola

/ Jodi / 23 Comments

Chunky Homemade Granola 0

I was itching to get back in the kitchen and make something after almost a week away.

Chunky Homemade Granola 1

And after a week of indulging, I thought I’d make something a bit healthy, but yummy to have on hand for the coming week.

chunky homemade granola 3

Homemade granola it was, and oh how yummy too!  Made with healthy ingredients like oats and nuts and dried fruits and held together with raw local honey and coconut oil, this recipe is delish just as is, but also delicious as a cereal with some extra fresh fruit like blueberries,

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or on top of Greek yogurt with some fresh fruit like blackberries!

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It also makes a lovely hostess or nice “thinking of you” gift in a clear bag with a pretty bow.

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It’s as simple as mixing everything together, packing it into a baking sheet, and baking.

Hope you’ll give it a try.  Enjoy!

Chunky Homemade Granola

  • Servings: a large batch!
  • Print

Ingredients:Chunky Homemade Granola 0

  • 1/3 cup raw local honey
  • 1/4 cup pure maple syrup
  • 2 Tbsp brown sugar
  • 4 tsp pure vanilla extract
  • 1/2 tsp salt
  • 1/2 cup coconut oil
  • 5 cups old-fashioned rolled oats
  • 1 cup walnuts, chopped
  • 1 cup raw cashews or almonds, chopped (I used cashews)
  • 1 1/2 cups dried fruit of your choice
    • I used:
      • 1/2 cup dried cranberries
      • 1/2 cup dried blueberries
      • 1/2 cup dried tart cherries
    • You could also use:  raisins, dates, apricots, goji berries, coconut, or any other dried fruit you like

Directions:

Preheat oven to 325 degrees F.

Whisk honey, maple syrup, brown sugar, vanilla, salt, and oil in a large bowl.

Add the oats and nuts, and stir until well coated and incorporated.  Add dried fruit and combine well.

Pour and spread mixture evenly onto a jelly roll sized  baking stone or parchment-lined baking sheet and pack down to compress.

Bake for 30 minutes until lightly browned.  Cool at least one hour in pan.

Break into pieces of your desired size, and store in airtight container.

Cheers & Hugs,
Jodi

*recipe adapted from Foolproofliving

Lemon Butter Chicken

/ Jodi / 48 Comments

Lemon Butter Chicken 2

We found yet another way to make an easy and oh so delicious chicken dinner this past week.  My son, Nick, actually made this from a recipe he found and we adapted slightly.

lemon butter chicken

He’s been practicing cooking more, and is getting really good (at breakfast and chicken at least!).

He will soon be moving out, and I am trying very hard not to be sad.  I am trying to focus on the fact that we have done a great job in raising our boys to be independent, competent men who have found wonderful partners to share their lives with.

Both of my boys know how to cook and are very handy.  They are smart and kind and generous.  (I’m not partial at all – right?!)   They both have found amazing women who are just right for them, and who we love dearly.

I digress….

Back to the point….   Chicken!

Here is another Winner Winner Chicken Dinner we hope you will try.

Lemon Butter Chicken

Ingredients:Lemon Butter Chicken 2

  • 2 lbs boneless skinless chicken breasts and/or thighs
  • 1 stick butter
  • 4-6 cloves garlic, finely minced
  • Juice of 3 lemons
  • Zest of 1 lemon
  • 1/2 cup Half and Half, Milk, or Cream
  • 1 pt cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • Salt & Lemon Pepper to taste
  • 2-3 Tbsp olive oil
  • Cooked Rice to serve with it (I love Jasmine)

Directions:

Season chicken with salt and lemon pepper.  Heat olive oil in large skillet.  Add chicken and sear until golden and cooked through, about 5-7 mins. per side depending on thickness.  Transfer chicken to a plate and make the sauce.

Add butter to pan drippings and let melt.  Add garlic and stir until fragrant, about 1 minute.  Add lemon juice and zest and half and half.  Bring to a simmer.  Add cherry tomatoes and basil.  Simmer until thick, about 5 minutes.  Add chicken back to sauce and coat.   Serve over rice.

Enjoy!
I’m sure we will be making this one again.

Cheers & Hugs,
Jodi

Creamy Cauliflower Risotto and Garlic Rosemary Lamb Chops

/ Jodi / 33 Comments

Creamy Cauliflower Rissoto and Lamb Chops

Last Sunday, I was in the mood to be creative in the kitchen, so I decided to tackle the rack of lamp chops I recently purchased and do something interesting with a head of cauliflower I had.

For the lamb chops, I rubbed them with a simple mixture of fresh rosemary, garlic, salt and pepper and marinated them for 4 hours in the fridge.  When we were ready to eat, I simply pan seared them about 2 minutes on each side in a hot skillet with olive oil.  They turned out amazing!

lamb chops and creamy cauliflower risotto

Here is the recipe for the Creamy Cauliflower Risotto.  I have to say… I absolutely LOVED it!  A little more work than simply roasting cauliflower or mashing russet potatoes, but if you have the time and the inclination, it is SOOOO worth it!

Add some fresh greens, and you have a meal fit for royalty!

Hope you will give this a creative cauliflower recipe a try!  You won’t be sorry.

Creamy Cauliflower Risotto

  • 1 head cauliflower, cut into florets
  • 3 Tbsp. olive oil
  • 1 large onion, chopped
  • 1/2 cup chopped sweet red, yellow, and/or orange peppers
  • 4 cloves garlic, minced
  • 1/3 cup white wine
  • 1 cup chicken stock
  • 4 Tbsp. butter
  • 1 cup freshly grated Parmigiano Reggiano parmesan cheese
  • 1/4 cup Greek yogurt or sour cream
  • Salt and pepper to taste

Directions:

Finely chop cauliflower florets until it reaches approximate size and texture of rice.  (You can use a food processor if you like, but I did not.)  Set aside.

Heat olive oil in a large sauce pan.  Saute onions, peppers and garlic until caramelized.

Add white wine, and cook for 1 minute.  Add cauliflower “rice” and chicken stock.  Cover and cook on medium for about 10 minutes.

Add butter, and continue to cook for another 5 minutes without lid, allowing some of the liquid to evaporate.  Stir occasionally.

Once the cauliflower “rice” has thickened, stir in the Parmigiano Reggiano cheese.  (There really is no substitute for this BEST Parmesan cheese!)  Remove from heat and add Greek yogurt or sour cream and salt and pepper to taste.  Blend with immersion blender to desired creamy consistency.

Enjoy!

Cheers & Hugs,
Jodi

*Recipe slightly adapted from GlutenFreeFix

Friday Night is Pizza Night

/ Jodi / 49 Comments

pizza 2

Friday night is often pizza night at our house, and although we often order in, sometimes we make our own homemade pizza.  It really is a fun way to get the whole gang engaged in the kitchen, and allows everyone to make their pizza just they way they like it.

pizza 1

This is a great, quick and easy fool-proof recipe for dough that you can top with any toppings you like.  It can be made ahead or right when you are ready to eat.

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One of my favorites is to spread roasted garlic on the dough, top with fresh mozzarella, fresh basil, and fresh tomatoes.  Sometimes simple is the best.

Other times, we spread with tomato sauce and top with pepperoni, crispy crumbled bacon, sauteed onions and peppers, mushrooms, banana pepper rings, and/or black olives.

The only rule is the cheese MUST be fresh sliced mozzarella – no pre-packaged, shredded cheese allowed.  There simply is no comparison.

What is your favorite pizza topping?

Homemade Quick & Easy Pizza Crust

Ingredients:pizza 1

  • 1 (.25 oz) pkg active dry yeast
  • 1 tsp white sugar
  • 1 cup warm water (approx. 110 degrees F)
  • 2 1/2 cups all purpose flour
  • 3 3/4 tsp. baking powder
  • 3/4 tsp. salt
  • 2 Tbsp olive oil
  • 1 Tbsp corn meal

Directions:

Dissolve yeast and sugar in warm water.  Let stand 10 min.

Stir in flour, baking powder, salt, and oil.  Combine well by kneading until smooth.  Let set for at least 5 min., or up to several hours.

If you have let the dough rise, punch down.  Stretch and toss or roll dough out onto baking stone or pizza dish sprinkled with corn meal.

Spread with desired toppings and bake in preheated 450 degree F oven over for 15 -20 minutes.

Enjoy!

Cheers & Hugs,
Jodi

Easy Homemade Chicken & Vegetable Lo Mein

/ Jodi / 25 Comments

chicken and vegetable lo mein 3

I love chicken and all the versatile ways you can prepare it.  I try a new chicken recipe almost every week.  I also love Asian-inspired dishes, so I really enjoyed trying a take on Chicken and Vegetable Lo-Mein.

chicken and vegetable lo mein 2

Like most recipes I make, almost everything can be substituted with any ingredients of your choice.  And though I provide measurements, I rarely measure anything exact myself.  In this recipe, you could use shrimp or pork or even beef if you prefer  instead of chicken.  You could also substitute any vegetables you prefer.  And if you don’t have lo mein noodles on hand, thin spaghetti will work too!

chicken and vegetable lo mein

I really believe the ingredient that seals the deal with this recipe is the addition of a lot of fresh spinach in the end that you cook only long enough to wilt.  It adds such great texture, color, taste, and nutritional value.  I also very highly recommend using low-sodium soy sauce.  I am a salt lover, and it has taken me a long time to realize this, but most soy sauce is way too salty.  The low-sodium version gives you just enough saltiness, but the full soy sauce flavor.  And the sesame oil is a must.  This cannot be substituted with corn or vegetable or canola or olive oil.  To get that great Asian lo mein flavor, the sesame oil is key.

Hope you will give this yet another winner winner of a chicken dinner a try.

Enjoy!

Easy Chicken & Vegetable Lo Mein

Ingredients:chicken and vegetable lo mein 3

  • 1 pound boneless, skinless chicken breasts, sliced thinly
  • 10 ounces lo mein egg noodles*
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup red, yellow, orange bell pepper, julienned
  • 1 large carrot, julienned or 1/2 cup matchstick carrots
  • 1 cup sliced celery stalks
  • ½ cup green onions, sliced
  • 2 cups baby spinach

Sauce:

  • 2 tablespoons reduced sodium soy sauce, or more, to taste
  • 2 teaspoons sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon Sriracha, or more, to taste

Directions:

In a small bowl, whisk together soy sauce, sugar, sesame oil, ginger and Sriracha; set aside.

In a large pot of boiling water, cook noodles according to package instructions; drain well.

Heat olive oil in a large skillet or wok over medium high heat. Add chicken, and cook thorough for several minutes.  Add garlic, bell pepper, celery, carrots, and onion. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in spinach until wilted, about 2-3 minutes.

Stir in noodles and soy sauce mixture, and gently toss to combine.

Serve immediately.

*If lo mein egg noodles cannot be found, spaghetti can be substituted.

 

Cheers & Hugs,
Jodi

*Recipe slightly adapted from DamnDelicious

If you Carrot All…

/ Jodi / 46 Comments
watercolor carrots

Watercolor Carrots 5×7 Arches 140lb Arches Rough

Today’s painting for #WorldWatercolorMonth is a quick and simple one celebrating the glorious carrot.

It was fun to create the leafy greens by gently rubbing the side of a rigger brush across the rough watercolor paper in random strokes.

Carrots are a beautiful, healthy vegetable that is equally delicious raw and cooked.

For a yummy version of roasted carrots, check out my recipe for Roasted Caramelized Garlic Carrots here.

Cheers & Hugs,
Jodi

Spinach Blueberry Salad & a Blueberry Botanical

/ Jodi / 52 Comments
blueberry watercolor 5x7 arches 140lb rough prussian blue panes gray green gold

Blueberry watercolor 5×7 arches 140lb rough prussian blue panes gray green gold

For today’s #WorldWatercolorMonth Painting, I present:   Blueberries in Prussian Blue.  This is a “botanical” painting of sorts and possibly one of my more “realistic” paintings.  A bit of a diversion for me.

And while we are on the subject of blueberries – the yummy, nutrient-packed fruit of the gods,  here is a recipe for a spinach salad I made last week with blueberries in it.  DIVINE!

Spinach blueberry salad

I tossed some fresh spinach with blueberries and blue cheese (but you could use feta or goat or any other cheese you like), toasted walnuts, and green onions, and then drizzled with balsamic vinaigrette for a really fresh, yummy salad.

Spinach blueberry salad 2

Some other favorite blueberry recipes I’ve shared in the past you might want to check out are my “almost famous” to-die-for Blueberry White Chocolate Chip Cookies and melt-in-your-mouth  Fresh Peach and Blueberry Streusel Muffins.  Maybe not quite as healthy, but very delish!

ENJOY!

Spinach & Blueberry Salad

Ingredients:

  • 1 lb Spinach
  • 1 pint blueberries
  • 4 green onions, sliced
  • 1 cup toasted and sugared walnuts*
  • 1/2 cup crumbled blue cheese
  • 1/3 cup Balsaimic Vinaigrette

Combine fresh, clean spinach, blueberries, green onions and walnuts and drizzle with balsamic vinaigrette.  Top with crumbled blue cheese and serve immediately.

*Melt 1 Tbsp butter in skillet over medium heat.  Add walnuts, and sprinkle with sugar.  Saute over medium heat for approximately five minutes until sugar has melted and walnuts have browned.  Cool completely.

Cheers & Hugs,
Jodi

 

 

Tomato Bruschetta Chicken

/ Jodi / 54 Comments
Tomato watercolor 5x7 arches 140lb rough DS Pyrrol Scarlett Hanssa Yello Green Gold Sap Green

Tomato watercolor 5×7 arches 140lb rough DS Pyrrol Scarlett Hanssa Yello Green Gold Sap Green

Oh fresh, sweet, vine-ripened ruby red tomato…
How I love you from my head to-ma-toes!

It is tomato time of year around here, and there is nothing finer than a fresh-picked tomato right from the vine to the dinner table.

For today’s #WorldWatercolorMonth painting, I give you …. the Tomato…. in Daniel Smith Pyrrol Scarlett, Hansa Yellow, Green Gold, and Sap Green.

And to celebrate, here is a recipe for what we had for dinner the other evening – Brushetta Chicken.  A plump grilled chicken breast smothered with fresh mozzarella cheese and topped with sweet, juicy tomatoes, basil, and garlic.

Oh the yumminess!

And even better – oh the easiness!

Hope you’ll give this winner winner chicken dinner a try.  We had it with some brown rice and quinoa and a fresh spinach salad.  How will you serve yours?

Bruschetta Chicken

Bruschetta Chicken

Bruschetta Chicken

Ingredients:

  • 4 Boneless, Skinless Chicken Breasts seasoned with garlic herb seasoning and salt
  • 1 large ripe red tomato
  • 1 large ripe yellow tomato or 1 cup yellow cherry tomatoes
  • 1/4 cup chopped fresh basil
  • 1 large garlic clove minced
  • 1 tsp salt
  • 1 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 4 slices fresh mozarella cheese, optional

Directions:

Prepare Bruschetta by chopping tomatoes and combining with chopped basil, minced garlic, salt, olive oil and vinegar.  Let sit and flavors mingle while you grill chicken breasts.

Top grilled chicken breasts with slices of mozzarella cheese, if desired, for last few minutes on grill and let melt.

To serve, top grilled chicken breast with large spoonful of fresh bruschetta and enjoy!

Cheers & Hugs,
Jodi