and we ALL seem to go off on little kicks….
I’m not really big on drinking my breakfast.
I like something I can sink my teeth into.
So I found and tweaked a recipe for these healthy, tasty, energy bars that make a great breakfast or mid-morning or mid-afternoon pick-me-up snack.
I love all the ingredients in them – almonds and walnuts and sunflower seeds with a bit of sweetness from the cacao and goji berries and dates.
Who says healthy and good for you can’t be tasty and comforting!?
Give them a try. Throw them in a ziploc in the freezer and grab when on the go! Let me know what you think about them if you try. And keep in mind, this recipe can be tweaked and improvised in many ways. Change up the nuts or berries. Use local honey instead of agave, whole wheat or coconut flour, raisins instead of dates. The possibilities are endless. Just like the taste!
Goji Berry Energy Bars a Super Food Snack
- 1 cup walnuts
- 1 cup almonds
- 1 cup pumpkin seeds
- 12 dates
- ½ teaspoon sea salt
- 1 teaspoon vanilla
- 2 Tablespoons almond flour
- ½ cup agave
- ½ cups cocoa nibs
- 1 cup goji berries
Preheat oven to 350 F. Grind walnuts, almonds and pumpkin seeds in a food processor or Ninja or blender. Add the dates and pulse, making sure not to pulverize, but leaving some texture.
Pour into a mixing bowl, and add the rest of the ingredients. Mix well.
Spread into an 8×8 baking dish, and bake for 20 minutes.
Cut into squares, and serve. Freeze in Ziploc bag to maintain freshness and have on hand for snacks on the go.
Cheers & Hugs,