At the urging of one of my besties, I watched a Netflix documentary called “HEAL.” HEAL takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all. HEAL not only taps into the brilliant mind’s of leading scientists and spiritual teachers, but follows three people on actual high stakes healing journeys.
I was highly and very personally impacted by this film on many levels – emotional, physical, and spiritual. I thought of friends struggling with cancer and chronic disease and the various issues I live with. I thought of my childhood and how parental relationships have affected my life. I thought about the power of prayer and my spiritual beliefs. I will be thinking about this for a while, and I am so glad I watched it.
Have any of you seen it? Would love to hear your thoughts.
Cheers & Hugs,
Not everything that is faced
can be changed,
but nothing can be changed
until it is faced.
I started a new book yesterday on Audible to listen to while I walk with Charlie – Small Great Things by Jodi Picoult.
The weather is getting a bit nicer, the daylight longer, and we need to get moving!
Nothing makes the time go faster than when I have a good book to listen to.
I was hooked from the first paragraph.
And when I heard this quote as I was listening on my walk, I almost stopped in my tracks. I backed it up a bit, and I listened again as the brief quote spoke to my soul.
I am facing a time of change in my life.
I’m guessing many of us are.
The changes we are going through are vastly different I’m sure.
Mine is career-centered.
Yours might be a relationship change or news about your health.
It could be the death of someone close to you.
It could be a change in the place you live.
Your change might have to do with your children leaving home or returning home, getting married, or perhaps the end of their marriage.
It could be a pregnancy or the ability not to be pregnant.
The changes each of us are going through can be as vastly numerous as the number of us reading this.
If you are going through something that is causing change in your life, I hope this quote resonates with you. I hope it helps you face it.
And when you face it, may you feel empowered, and may this change bring joy and enlightenment and peace to your life.
Cheers & Hugs,
Snail Tale Gail Watercolor 8×10 140lb Arches Cold Press
A Snail’s Tale.
Slithering along the rust-colored earth and shale,
a beautifully bright snail
whose name was Gail
Gail was on her way to a sale –
she hoped she would make it without fail,
but it really was to no avail…
Do you know how slow a snail does travail?
But who needs to fight tooth and nail
when you already blaze a trail
that is off the scale…?
Look at you Gail – you will prevail!
Cheers & Hugs,
This is one of a series of fun animal watercolor paintings and rhymes I am pursuing.
See the others:
A Rare Hare with Flare
A Duck Named Chuck
A Fawn at Dawn
Rooty the Rooster
A Precocious Pink Pig
Hal the Colorful Cow
A Mouse named Klaus
Pam the Lamb
An Otterly Awesome Otter
Earl the Squirrel
Adele the Gazelle
PS – This one is for you Dena! 🙂
Painting inspired by the beautiful work of Tilen Ti