Black Bean & Edamame Salad

Black Bean and Edamame Salad 1

I love legumes!

Unfortunately – the two guys I live with – do not…

So when I had some girls over last week, it was my chance to make this black bean and edamame salad as a nice accompaniment to our chicken fajitas.

Black Bean and Edamame Salad

This is one of those things I will sometimes make for myself as a high protein, high fiber, nutrient rich lunch to have on hand for a few days.  It holds up nicely, and the fresh cilantro really kicks it up!

You can really play with this recipe and use whatever you have or whatever you like.  Mix up the beans.  Marinade with YOUR favorite vinaigrette.  Add YOUR favorite veggies.  I daresay it is a smidge different every time I make it according to my mood or what I have on hand.

If you are a legume lover like me, I hope you will give it a try.  And… share your ideas and combos too!

Black Bean & Edamame Salad

2 cans black beans, drained and rinsed
1 cup edamame beans
2 cloves garlic, finely minced
1/4 cup sliced green onions
1/4 cup finely chopped celery
1 cup chopped red, orange, and/or yellow pepper
1/4 cup fresh cilantro, finely chopped
1 Tbsp Olive Oil
3 Tbsp Red Wine Vinegar
1/2 lime, juiced
Salt & Pepper to taste

Combine all ingredients in a large bowl, mix and refrigerate for a few hours to marinade.  Serve cold.

Enjoy!

Cheers & Hugs

Jodi

18 thoughts on “Black Bean & Edamame Salad

  1. Looks good Jodi. I don’t know what Edemames are. In fact, I have never heard of them. I like legumes (some of them). We have a lot of pinto beans here. In fact, they are grown locally. It does look like a great side dish to have with fajitas!

    Liked by 1 person

    • Edamame are soybeans PJ. I buy frozen bags of them in their pods and microwave for just a couple minutes right in the bag to steam them, add a bit of sea salt and typically pull the little soybeans out with my teeth. There are usually about three in each pod. They are really good!

      Liked by 1 person

I love hearing from you - hope you'll drop me a line

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s