The Only Way

The Only Way.

The only way to fully embrace
Your life…

The only way to move forward
and see the beauty all around You…

is to have the strength
and the courage

and the wisdom
and the love for yourself

to let go of the things
and the people

you cannot
change

even when it goes against
what you think is “right.”

Let go of the guilt.
Let go of the burden.

Own your truth.
Own your dignity.
Own your worth.

When you do,
you will find peace.

You will discover You.
It’s the only way.

Cheers & Hugs,
Jodi

Healing

Healing.

Healing
begins
with
gratitude,
compassion,
and
love.

 

At the urging of one of my besties, I watched a Netflix documentary called “HEAL.”  HEAL takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all. HEAL not only taps into the brilliant mind’s of leading scientists and spiritual teachers, but follows three people on actual high stakes healing journeys.

I was highly and very personally impacted by this film on many levels – emotional, physical, and spiritual.  I thought of friends struggling with cancer and chronic disease and the various issues I live with.  I thought of my childhood and how parental relationships have affected my life.  I thought about the power of prayer and my spiritual beliefs.  I will be thinking about this for a while, and I am so glad I watched it.

Have any of you seen it?  Would love to hear your thoughts.

Cheers & Hugs,
Jodi

Cherish the Moments

Cherish the Moments.

When the day is done,
take some time to reflect on the things
that made it special.

Remember the moments
that brought you joy
or made you smile or laugh.

Close your eyes
and savor those thoughts,
knowing tomorrow will surely bring challenges,

but also realizing there will be
new moments to cherish –
even if you have to search really hard.

And tomorrow will bring another sunset
and more opportunity to reflect,
and the hope of getting to do it all again.

Cherish the moments…
for the moments
are what make up a life.

Cheers & Hugs,
Jodi