Pittsburgh

Creamy Cauliflower Risotto with Shrimp

/ Jodi / 44 Comments

Creamy Cauliflower Risotto with Shrimp.

On Easter Sunday, we enjoyed an absolutely amazing buffet brunch at a local restaurant in Mars called Breakneck Tavern where they served a positively divine shrimp risotto (among a kagillion other amazing treats).  I only had about a tablespoon of it on Easter, because I wanted to try so many of the other wonderful things they had available (way more than I could sample at one sitting!), but I could not get that shrimp risotto out of my mind.  It was sooooooo good!

Well – I have also  been hearing great things about “ricing” cauliflower and have been anxious to try.

Since I had a beautiful fresh head of cauliflower in the fridge, as well as a bag of shrimp in the freezer, I decided to try a healthier version of shrimp risotto for dinner last night.

O. M. G!  This turned out almost more heavenly than the original one I had a tiny taste of on Easter.  More heavenly because it is so much healthier, but also so delish!!!

My recipe is adapted from one I found at Cafe Delites.  This recipe is a low-carbohydrate, high protein, fiber-rich, calorie-friendly plate of deliciousness!  I hope you will give it a try.

P.S.  If I was making this only for me, I would totally add fresh green peas.  What do you think?  Hubby absolutely detests peas, so I sacrificed for him, but oooohhh –  can you imagine??!!  Pea lovers out there??

Here is how I made it.

Creamy Cauliflower Risotto with Shrimp

Ingredients:

  • 1 large cauliflower
  • 12-14 oz shrimp, peeled and tails removed
  • 2 Tbsp salted butter
  • 5 cloves garlic, minced
  • 1 lemon
  • 2 Tbsp olive oil
  • 1  cup Half and Half (or cream or milk)
  • 1/2 cup chicken broth (or dry white wine)
  • 1/2 cup grated Parmesan cheese
  • 2 tsp salt
  • 1 Tbsp coarsely ground pepper
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup chopped sweet red pepper (optional)

Directions:

Remove core from cauliflower and break into florets.  Working in batches of approximately 1 cup at a time, pulse cauliflower in food processor until it is the consistency of rice.  Place all in large bowl and set aside.

In a large skillet, melt butter over medium-high heat.  Add shrimp and sear them while stirring until they start to lose their color.  Add garlic and juice of half of the lemon.  Fry for an additional minute.  Add cauliflower, red pepper (if adding) and olive oil.  Fry and stir for 3-4 minutes until fully combined and coated.  Stir in the half and half (or cream or milk) and chicken broth (or white wine).  Grate Parmesan cheese over all and sprinkle with salt and pepper.  Combine.  Cover and reduce heat to low to simmer 6-8 minutes until creamy.

When ready to serve, sprinkle with fresh parsley and wedges of lemon from remaining half.  Top with additional Parmesan if desired.

Enjoy!

Cheers & Hugs,
Jodi

 

A Different Perspective

/ Jodi / 36 Comments

A view from atop the hill of the road I walk most every day – Mars, PA – April 1, 2018

A Different Perspective.

For the past 17 years,
I’ve walked the same road.

Each day,
I look for something new.

But sometimes,
we need to veer from that same road

And look at it
from a different perspective.

Cheers & Hugs,
Jodi

Branching Out

/ Jodi / 55 Comments

Tree Branches – North Park Lake – March 2018 – Pittsburgh, PA

Branching Out.

You will
never know

how far
you can reach…

how many things
you can do…

how many lives
you can touch…

until you allow yourself
to branch out.

Cheers & Hugs,
Jodi

 

Fuzzy

/ Jodi / 51 Comments

Fuzzy Cattails ( Typha) – March 2018 – Mars PA

Fuzzy.

When life gets fuzzy,
don’t try to squint it clear….

Embrace the beauty
of the fuzziness.

Cheers & Hugs,
Jodi

Apple Cider Roasted Chicken and Butternut Squash

/ Jodi / 52 Comments

Apple Cider Roasted Chicken with Butternut Squash.

The calendar says it’s Spring in our little corner of the world, but Mother Nature insists it’s Winter.  I guess since our Winter this year was often more like Spring, we have to deal with a bit of Winter in Spring.

The day I made this recipe last week (the second official day of Spring), we had more snow fall in one day than we have had in one day in the past eight years (approximately 8 inches).

So this super easy, healthy, delicious one pan oven-roasted meal I found at TheLemonBowl.com and tweaked slightly was a welcomed delight.

Using cinnamon as a spice for a savory meal is a surprising delight!   Don’t be afraid to use it liberally.  When combined with salt and coarse black pepper and lots of garlic, it just sings with flavor.

The original recipe called for apple cider, which I did not have, so I found a lonely bottle of Angry Orchard Hard Cider in the back of the fridge that kicked butt in this recipe!  I’m sure you could also substitute apple juice.

I was really tempted to throw in a handful of cashews or pecans (and might next time).  What do you think?

I served this with a simple salad of fresh greens, and  here is how I made it.  Hope you will give it a try.

Apple Cider Roasted Chicken and Butternut Squash

Ingredients:

  • 1 large butternut squash, peeled and cubed (approx 4 cups
  • 1 large bulb garlic (approx. 12 cloves), peeled
  • 2/3 cup apple cider (I used Angry Orchard Hard Apple Cider!)
  • 3 large boneless, skinless chicken breasts, cut in half horizontally
  • 1 Tbsp cinnamon
  • 2 Tbsp olive oil
  • 1 tsp salt
  • 1 tsp coarsely ground black pepper
  • Chopped parsley for garnish (optional)

Directions:

Preheat oven to 350 degrees F.  Place butternut squash cubes and whole peeled garlic cloves on bottom of large cast iron skillet or roasting pan.  Pour cider over all.

Place chicken breasts on top.  Drizzle with olive oil.  Season all with cinnamon, salt, and pepper.

Cover loosely with foil and bake for 45 minutes.  Remove foil and bake an additional 5 minutes or until chicken is done and butternut squash is soft.

Enjoy!

Cheers & Hugs,
Jodi

Broken Road

/ Jodi / 42 Comments

Cranberry Township, PA – March 2018

Broken Road.

It can be easy
to breeze through life
when you are cruising along
on the wide open, straight path of the highway.

But often times
it is the bumps and dips and obstacles
on the broken roads
that lead to the best and most beautiful things in life.

Cheers & Hugs,
Jodi

Snow at Daybreak

/ Jodi / 53 Comments

Snow at Daybreak – Mars, PA – January 2018

Snow at Daybreak.

I stumble through
the early morning darkness
heading to the kitchen
for that first cup of coffee
to help prop open
my bleary eyes.

On my way,
I flip the switch
that turns on
the flood light
shining out
into the backyard.

What could be
more beautiful
than bright white
fluffy snowflakes
fluttering down
on a cold January morning?

Snow at Daybreak.

Cheers & Hugs,
Jodi

In Time – Seasons of Change

/ Jodi / 54 Comments
Frozen Stream - Backyard - Mars, PA - January 2018

Frozen Stream – Backyard – Mars, PA – January 2018

In Time – Seasons of Change.

Isn’t it so comforting?
Doesn’t it fill you with hope?

To know…
that the brittle frozen stream

will once again flow
with soft warm life…

in time.

Seasons of Change.

Cheers & Hugs,
Jodi

When I look into your eyes

/ Jodi / 42 Comments
Ceilng Light, Omni William Penn, Pittsburgh, PA

Ceilng Light, Omni William Penn, Pittsburgh, PA

When I look into your eyes,
I see your heart…

and that is where
the beauty is.

It’s deep in your soul.
It’s past the superficial.

When I look into your eyes
nothing else matters.

I wonder what you see
when you look into mine.

Cheers & Hugs,
Jodi

The Light

/ Jodi / 31 Comments
Chandelier at Omni William Penn Ballroom, Pittsburgh, PA - 11/2017

Chandelier at Omni William Penn Ballroom, Pittsburgh, PA – 11/2017

Darkness cannot drive out darkness;
only light can do that.
Hate cannot drive out hate;
only love can do that.

Martin Luther King, Jr.

I was at a meeting this week at the beautiful Omni William Penn Hotel in Pittsburgh, PA.    The Omni is a gorgeous historical classic that was built in 1915 and hailed as the “Grandest Hotel in the Nation” when it opened in 1916.

During a tour in preparation for an upcoming conference I’ll be part of, I couldn’t help but snap a picture of one of the gorgeous chandeliers that hangs in the ballroom.  I thought of all of the galas and weddings and celebrations that took place under their sparkling light.  I thought of all the love that was shared….  all the victories celebrated…  all the accomplishments recognized.  And the chandeliers became more significant.  They represented over 100 years of “light.”

May we all shine as bright.
May we all be the light.

 

Cheers & Hugs,
Jodi